Summer Workout Times

Summer workout times will be as follows below.  There may be changes on these dates and times from time to time and those changes will be communicated as needed.

• Training will begin Monday, June 4.
• Unless otherwise stated, practice will be held every Monday, Tuesday, Wednesday, and Thursday.
• On Mondays and Wednesdays, we will meet in the main parking lot of McAlpine Park at 6:00 PM and we will end at 7:15 PM.
• On Tuesdays and Thursdays, we will meet at the Covenant Day weight room from 5:00 - 6:00 PM.  These days will be focused more on strength and speed for the time we meet together.
• We will not have team workouts the week of July 4th.